![]() Sometimes unexplained bruising on your legs or body is because of hereditary factors. Ginger should also be used with care if you take medication to thin the blood. That is one reason why some people shouldn’t take turmeric regularly for medicinal purposes. Before taking any supplements that thin the blood, you should speak to your health care provider if you are already taking medication to prevent blood clots. 3Īlso, supplements like ginkgo biloba, ginger, turmeric, St John’s Wort have blood-thinning properties and may make you bruise easily. This can result in random bruising or larger bruises from trauma to the skin. If you are taking blood-thinning medications, you may find that even a slight knock on your leg or arm can easily cause bruising.Īccording to doctors from the Mayo Clinic, aspirin, some antibiotics, and anticoagulant medications can cause clotting problems. Side effects of some medicines or supplementsĬertain medications and supplements can cause the blood to thin and result in random bruising on the body. Vitamin C and K deficiencies can also be responsible for petechial rash or purpura which look like flat tiny red, brown, or purple spots on the skin (petechiae) or larger ones (purpura). Vitamin K supplements are often given to prevent unexplained bruising in people who take blood thinning medication. 5Īccording to MedlinePlus, vitamin K plays a major role in blood clotting. Vitamin C supplements are also used to help reduce random bruising in patients suffering from skin diseases that cause bruising. The Journal of the American Academy of Dermatology reported that ascorbic acid (vitamin C) helps to strengthen blood vessels and prevent them breaking. Vitamin K is needed to help blood clot properly and prevent random bruising. For example, a lack of vitamin C can lead to scurvy which causes unexplained bruising and bleeding. One cause of random bruising on legs or bruises that appear after a minor injury is a vitamin deficiency. ![]() Authors of the report said that 90% of bruising occurs on the legs and arms and very rarely on the neck, ears, buttocks, or soles of the feet. However, the report recommends that any unexplained bruising on an older person be investigated to rule out the possibly of abuse. 3Īccording to a report prepared by the University of California, elderly people may also be less stable on their feet and can bump into objects frequently causing accidental bruising. This means that elderly people are more prone to random bruising than younger adults. Doctors from the Mayo Clinic explain that aging causes the protective fatty layer in the skin to become thinner. Older people tend to bruise easily because of changes to their skin as they age. This can also help you to determine if you should see a doctor about unexplained bruises that have appeared on your body. Knowing the reason for the appearance of mysterious bruises can help to prevent them in the future. 2 Causes of Random or Unexplained Bruising on your Body and Legs Cunha says that it will take between one to two weeks for bruises to completely heal. You may find that the bruises on your body are painful at first but they may start to itch as they heal. ![]() A bruise usually starts off as a black and blue patch of skin and gradually turns green or yellow as it heals. This causes blood from damaged veins and capillaries to collect near the surface of the skin. ![]() John Cunha on eMedicineHealth explains that discoloration on the skin is caused by tiny blood vessels breaking under the skin. As a facilitator and strategist, he works on issues related to diversity, equity, inclusion, belonging, conflict transformation, and restorative justice.Dr. Jason Craige Harris is an educator, writer, and minister living in NYC. It does not––cannot––tell the whole truthįor it begs the same questions in every centuryīy vigilante murderers in Sanford and Glynn Countyīy a spine-severing van ride in Baltimoreīy hanging in a jail cell in Waller Countyīy bullets riddling a Black body in Louisville Of Africa’s enchanting hues, tones, colorsīodies darkened by the sun’s elegant kissĪ kiss that now feels like betrayal, a ruse Of nature’s mystical relationship with earthen vessels I want to believe that Black is beautiful Martin, Malcolm, James, Audre, Toni, bell––Emmett Yet, named, everyday by one Black griot or another:Īnd––if we (meaning you) don’t wake up––never will Nearly double the percentage of Black bodies in the U.S. Police killed 1099 people in 2019, 24% were Black States united yet liberties and rights inequitably dividedīetween darker and lighter siblings, a deadly calculusĪ racist arithmetic of subtraction unendingĮquals a riot, here or there, and––soon––everywhere States united in their attempt to obliterate Black bodies ![]() Is to live in a Black body in these United States By Jason Craige Harris | 5:53 pm, June 12th, 2020 ![]()
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